Men’s and Women’s College Basketball Best Bets:

Welcome back to the daily edition of men’s and women’s college basketball projections, courtesy of my proprietary ratings system, the T Shoe Index (TSI). As a reminder, TSI is an opponent-adjusted and tempo-adjusted ratings system that utilizes several key performance metrics to rate teams and project results for every matchup across the sport. If you’re new to women’s college basketball betting, oftentimes the lines are posted much closer to tip-off and therefore bets aren’t able to be made at the time of writing this morning article, so be sure to follow me on X @TShoeIndex to get my women’s plays. Here are today’s college basketball projections and bets:

Men’s

DateTeamTeamTSITSI Total
1/22/2026Appalachian StateLouisiana7.5119.1
1/22/2026Austin PeayFGCU3.4154.9
1/22/2026Cal State FullertonLong Beach State2.9163.6
1/22/2026Coastal CarolinaTexas State5.5136.0
1/22/2026College of CharlestonCampbell6.8159.6
1/22/2026DenverNorth Dakota State-4.2163.1
1/22/2026Eastern WashingtonPortland State0.6158.5
1/22/2026ElonTowson2.0149.3
1/22/2026FairfieldNiagara10.5142.2
1/22/2026Georgia SouthernArkansas State-0.6172.1
1/22/2026Georgia StateSouthern Miss-5.3140.2
1/22/2026HamptonMonmouth0.0135.4
1/22/2026IdahoSacramento State11.2156.3
1/22/2026IonaMerrimack8.0145.9
1/22/2026JacksonvilleBellarmine4.4149.4
1/22/2026James MadisonSouth Alabama0.3143.5
1/22/2026LindenwoodTennessee Tech3.9151.9
1/22/2026LipscombStetson13.9151.0
1/22/2026MaineAlbany (NY)6.0129.7
1/22/2026MarshallUL Monroe18.5162.6
1/22/2026UMBCNJIT6.4143.5
1/22/2026U Mass-LowellVermont-7.5160.8
1/22/2026MontanaWeber State0.4159.8
1/22/2026Montana StateIdaho State2.4143.8
1/22/2026Morehead StateWestern Illinois7.6144.3
1/22/2026Mount St. Mary’sQuinnipiac-5.2148.0
1/22/2026New HampshireBinghamton5.6140.7
1/22/2026New Mexico StateMissouri State12.8139.9
1/22/2026North Carolina A&THofstra-6.5148.5
1/22/2026North FloridaEastern Kentucky-5.2169.0
1/22/2026NortheasternStony Brook3.2148.6
1/22/2026Oral RobertsNorth Dakota5.0151.6
1/22/2026Penn StateWisconsin-4.2164.5
1/22/2026Robert MorrisMilwaukee4.5153.4
1/22/2026Sacred HeartCanisius7.4145.5
1/22/2026SienaMarist2.4124.0
1/22/2026Southeast Missouri StateLittle Rock8.9153.3
1/22/2026Southern Illinois-EdwardsvilleTennessee State6.7142.1
1/22/2026Southern IndianaEastern Illinois5.7136.0
1/22/2026St. ThomasSouth Dakota State2.7150.7
1/22/2026UABSouth Florida-0.4164.8
1/22/2026UC DavisUC San Diego-3.8155.4
1/22/2026UC RiversideUC Irvine-2.8137.1
1/22/2026UC Santa BarbaraCal Poly7.5167.2
1/22/2026UTEPFIU-4.1146.9
1/22/2026West GeorgiaCentral Arkansas1.5147.1
1/22/2026William & MaryUNC Wilmington0.2152.7
1/22/2026Youngstown StateGreen Bay6.8142.9
Positive # = Left Team Projected Favorite
Negative # = Right Team Projected Favorite

Bets:
Georgia Southern +2.5
Jacksonville -2.5
South Alabama +3.5

Women’s

DateTeamTeamTSITSI Total
1/22/2026Albany (NY)Maine4.0112.1
1/22/2026ArkansasGeorgia-11.3143.4
1/22/2026BellarmineNorth Florida-9.7129.1
1/22/2026Bethune-CookmanAlcorn State-6.6110.1
1/22/2026BinghamtonNew Hampshire10.5133.2
1/22/2026Cal PolyUC Santa Barbara-21.9136.0
1/22/2026Cal State BakersfieldHawaii-9.7125.7
1/22/2026CanisiusSacred Heart-4.7120.6
1/22/2026Chicago StateSaint Francis (PA)6.1134.8
1/22/2026Coppin StateHoward-9.3121.1
1/22/2026Eastern KentuckyJacksonville3.4143.2
1/22/2026FDUCentral Connecticut State26.7117.1
1/22/2026Florida A&MJackson State-6.9126.3
1/22/2026FGCUAustin Peay-0.8109.4
1/22/2026FIUSam Houston1.1137.1
1/22/2026GeorgetownU Conn-32.3139.7
1/22/2026Georgia TechNorth Carolina-12.4135.8
1/22/2026GramblingArkansas-Pine Bluff6.6126.5
1/22/2026Green BayOakland17.2131.5
1/22/2026Houston ChristianIncarnate Word-1.7127.1
1/22/2026Idaho StateMontana State-7.3129.2
1/22/2026Illinois-ChicagoIllinois State-5.0136.1
1/22/2026Jacksonville StateNew Mexico State7.9122.9
1/22/2026Kennesaw StateUTEP2.1132.3
1/22/2026LamarEast Texas A&M12.3126.6
1/22/2026LindenwoodTennessee Tech11.1134.3
1/22/2026Long Beach StateCal State Fullerton-14.2131.7
1/22/2026LIUStonehill10.1129.3
1/22/2026UL MonroeJames Madison-10.6134.7
1/22/2026Loyola MarymountPortland-0.6134.5
1/22/2026MaristSiena0.7130.1
1/22/2026MarylandIowa4.6152.3
1/22/2026MercerFurman2.6131.4
1/22/2026MercyhurstNew Haven-2.6125.7
1/22/2026Michigan StateUSC8.0136.4
1/22/2026Middle TennesseeDelaware6.7124.0
1/22/2026MilwaukeeDetroit Mercy1.0128.1
1/22/2026MissouriOle Miss-13.5147.3
1/22/2026Missouri StateLouisiana Tech-0.5134.8
1/22/2026Morehead StateWestern Illinois-8.0138.3
1/22/2026NiagaraFairfield-40.4148.5
1/22/2026Nicholls StateNew Orleans13.2142.7
1/22/2026NJITUMBC3.1130.9
1/22/2026Norfolk StateMorgan State13.5117.5
1/22/2026North AlabamaQueens (NC)13.8123.1
1/22/2026North Carolina CentralUMES-9.0133.4
1/22/2026Notre DameMiami (FL)9.3148.2
1/22/2026Ohio StateIndiana13.5150.2
1/22/2026OklahomaSouth Carolina-2.3159.0
1/22/2026OmahaSouth Dakota-25.2123.8
1/22/2026Oregon StateGonzaga-0.7129.5
1/22/2026PacificWashington State1.7132.4
1/22/2026Portland StateEastern Washington-3.7143.0
1/22/2026Prairie ViewAlabama A&M-14.6127.4
1/22/2026QuinnipiacMount St. Mary’s15.9116.4
1/22/2026RiderIona-1.9116.0
1/22/2026RutgersMichigan-30.2134.9
1/22/2026Sacramento StateIdaho-3.0139.8
1/22/2026Saint Mary’s (CA)Pepperdine-0.4122.7
1/22/2026Saint Peter’sMerrimack-12.3122.7
1/22/2026SamfordWofford-4.5129.9
1/22/2026San FranciscoSan Diego13.2123.7
1/22/2026SeattleSanta Clara-21.9150.5
1/22/2026South AlabamaGeorgia State5.7144.5
1/22/2026South Carolina StateDelaware State-1.2115.5
1/22/2026Southeast Missouri StateLittle Rock-1.9121.1
1/22/2026Southeastern LouisianaMcNeese State-22.5122.2
1/22/2026SouthernMississippi Valley State22.7134.2
1/22/2026Southern IllinoisIndiana State10.9157.0
1/22/2026Southern Illinois-EdwardsvilleTennessee State7.7127.2
1/22/2026Southern IndianaEastern Illinois17.0123.8
1/22/2026SMUFlorida State-5.5153.8
1/22/2026Southern MissMarshall-2.4149.5
1/22/2026Stephen F. AustinNorthwestern State13.9141.0
1/22/2026StetsonLipscomb11.7128.3
1/22/2026TennesseeKentucky0.2140.5
1/22/2026Texas A&MLSU-27.7152.0
1/22/2026Texas A&M-Corpus ChristiTexas-Rio Grande Valley-5.7125.1
1/22/2026Texas SouthernAlabama State7.0131.7
1/22/2026TroyGeorgia Southern5.7145.7
1/22/2026UC IrvineUC Riverside15.2119.6
1/22/2026UC San DiegoUC Davis3.6131.7
1/22/2026UNC GreensboroChattanooga-2.2114.8
1/22/2026Utah TechCalifornia Baptist-8.8136.3
1/22/2026Utah ValleySouthern Utah4.8130.3
1/22/2026VanderbiltAuburn21.4134.4
1/22/2026VermontU Mass-Lowell15.3119.2
1/22/2026VirginiaPittsburgh22.8131.3
1/22/2026Virginia TechClemson3.6127.1
1/22/2026WagnerLe Moyne1.3130.6
1/22/2026Weber StateMontana3.6134.5
1/22/2026Western CarolinaEast Tennessee State-6.4115.6
1/22/2026Western KentuckyLiberty-9.6122.8
Positive # = Left Team Projected Favorite
Negative # = Right Team Projected Favorite

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