Men’s and Women’s College Basketball Best Bets:
Welcome back to the daily edition of men’s and women’s college basketball projections, courtesy of my proprietary ratings system, the T Shoe Index (TSI). As a reminder, TSI is an opponent-adjusted and tempo-adjusted ratings system that utilizes several key performance metrics to rate teams and project results for every matchup across the sport. If you’re new to women’s college basketball betting, oftentimes the lines are posted much closer to tip-off and therefore bets aren’t able to be made at the time of writing this morning article, so be sure to follow me on X @TShoeIndex to get my women’s plays. Here are today’s college basketball projections and bets:
Men’s
| Date | Team | Team | TSI | TSI Total |
| 1/22/2026 | Appalachian State | Louisiana | 7.5 | 119.1 |
| 1/22/2026 | Austin Peay | FGCU | 3.4 | 154.9 |
| 1/22/2026 | Cal State Fullerton | Long Beach State | 2.9 | 163.6 |
| 1/22/2026 | Coastal Carolina | Texas State | 5.5 | 136.0 |
| 1/22/2026 | College of Charleston | Campbell | 6.8 | 159.6 |
| 1/22/2026 | Denver | North Dakota State | -4.2 | 163.1 |
| 1/22/2026 | Eastern Washington | Portland State | 0.6 | 158.5 |
| 1/22/2026 | Elon | Towson | 2.0 | 149.3 |
| 1/22/2026 | Fairfield | Niagara | 10.5 | 142.2 |
| 1/22/2026 | Georgia Southern | Arkansas State | -0.6 | 172.1 |
| 1/22/2026 | Georgia State | Southern Miss | -5.3 | 140.2 |
| 1/22/2026 | Hampton | Monmouth | 0.0 | 135.4 |
| 1/22/2026 | Idaho | Sacramento State | 11.2 | 156.3 |
| 1/22/2026 | Iona | Merrimack | 8.0 | 145.9 |
| 1/22/2026 | Jacksonville | Bellarmine | 4.4 | 149.4 |
| 1/22/2026 | James Madison | South Alabama | 0.3 | 143.5 |
| 1/22/2026 | Lindenwood | Tennessee Tech | 3.9 | 151.9 |
| 1/22/2026 | Lipscomb | Stetson | 13.9 | 151.0 |
| 1/22/2026 | Maine | Albany (NY) | 6.0 | 129.7 |
| 1/22/2026 | Marshall | UL Monroe | 18.5 | 162.6 |
| 1/22/2026 | UMBC | NJIT | 6.4 | 143.5 |
| 1/22/2026 | U Mass-Lowell | Vermont | -7.5 | 160.8 |
| 1/22/2026 | Montana | Weber State | 0.4 | 159.8 |
| 1/22/2026 | Montana State | Idaho State | 2.4 | 143.8 |
| 1/22/2026 | Morehead State | Western Illinois | 7.6 | 144.3 |
| 1/22/2026 | Mount St. Mary’s | Quinnipiac | -5.2 | 148.0 |
| 1/22/2026 | New Hampshire | Binghamton | 5.6 | 140.7 |
| 1/22/2026 | New Mexico State | Missouri State | 12.8 | 139.9 |
| 1/22/2026 | North Carolina A&T | Hofstra | -6.5 | 148.5 |
| 1/22/2026 | North Florida | Eastern Kentucky | -5.2 | 169.0 |
| 1/22/2026 | Northeastern | Stony Brook | 3.2 | 148.6 |
| 1/22/2026 | Oral Roberts | North Dakota | 5.0 | 151.6 |
| 1/22/2026 | Penn State | Wisconsin | -4.2 | 164.5 |
| 1/22/2026 | Robert Morris | Milwaukee | 4.5 | 153.4 |
| 1/22/2026 | Sacred Heart | Canisius | 7.4 | 145.5 |
| 1/22/2026 | Siena | Marist | 2.4 | 124.0 |
| 1/22/2026 | Southeast Missouri State | Little Rock | 8.9 | 153.3 |
| 1/22/2026 | Southern Illinois-Edwardsville | Tennessee State | 6.7 | 142.1 |
| 1/22/2026 | Southern Indiana | Eastern Illinois | 5.7 | 136.0 |
| 1/22/2026 | St. Thomas | South Dakota State | 2.7 | 150.7 |
| 1/22/2026 | UAB | South Florida | -0.4 | 164.8 |
| 1/22/2026 | UC Davis | UC San Diego | -3.8 | 155.4 |
| 1/22/2026 | UC Riverside | UC Irvine | -2.8 | 137.1 |
| 1/22/2026 | UC Santa Barbara | Cal Poly | 7.5 | 167.2 |
| 1/22/2026 | UTEP | FIU | -4.1 | 146.9 |
| 1/22/2026 | West Georgia | Central Arkansas | 1.5 | 147.1 |
| 1/22/2026 | William & Mary | UNC Wilmington | 0.2 | 152.7 |
| 1/22/2026 | Youngstown State | Green Bay | 6.8 | 142.9 |
| Positive # = Left Team Projected Favorite | ||||
| Negative # = Right Team Projected Favorite | ||||
Bets:
Georgia Southern +2.5
Jacksonville -2.5
South Alabama +3.5
Women’s
| Date | Team | Team | TSI | TSI Total |
| 1/22/2026 | Albany (NY) | Maine | 4.0 | 112.1 |
| 1/22/2026 | Arkansas | Georgia | -11.3 | 143.4 |
| 1/22/2026 | Bellarmine | North Florida | -9.7 | 129.1 |
| 1/22/2026 | Bethune-Cookman | Alcorn State | -6.6 | 110.1 |
| 1/22/2026 | Binghamton | New Hampshire | 10.5 | 133.2 |
| 1/22/2026 | Cal Poly | UC Santa Barbara | -21.9 | 136.0 |
| 1/22/2026 | Cal State Bakersfield | Hawaii | -9.7 | 125.7 |
| 1/22/2026 | Canisius | Sacred Heart | -4.7 | 120.6 |
| 1/22/2026 | Chicago State | Saint Francis (PA) | 6.1 | 134.8 |
| 1/22/2026 | Coppin State | Howard | -9.3 | 121.1 |
| 1/22/2026 | Eastern Kentucky | Jacksonville | 3.4 | 143.2 |
| 1/22/2026 | FDU | Central Connecticut State | 26.7 | 117.1 |
| 1/22/2026 | Florida A&M | Jackson State | -6.9 | 126.3 |
| 1/22/2026 | FGCU | Austin Peay | -0.8 | 109.4 |
| 1/22/2026 | FIU | Sam Houston | 1.1 | 137.1 |
| 1/22/2026 | Georgetown | U Conn | -32.3 | 139.7 |
| 1/22/2026 | Georgia Tech | North Carolina | -12.4 | 135.8 |
| 1/22/2026 | Grambling | Arkansas-Pine Bluff | 6.6 | 126.5 |
| 1/22/2026 | Green Bay | Oakland | 17.2 | 131.5 |
| 1/22/2026 | Houston Christian | Incarnate Word | -1.7 | 127.1 |
| 1/22/2026 | Idaho State | Montana State | -7.3 | 129.2 |
| 1/22/2026 | Illinois-Chicago | Illinois State | -5.0 | 136.1 |
| 1/22/2026 | Jacksonville State | New Mexico State | 7.9 | 122.9 |
| 1/22/2026 | Kennesaw State | UTEP | 2.1 | 132.3 |
| 1/22/2026 | Lamar | East Texas A&M | 12.3 | 126.6 |
| 1/22/2026 | Lindenwood | Tennessee Tech | 11.1 | 134.3 |
| 1/22/2026 | Long Beach State | Cal State Fullerton | -14.2 | 131.7 |
| 1/22/2026 | LIU | Stonehill | 10.1 | 129.3 |
| 1/22/2026 | UL Monroe | James Madison | -10.6 | 134.7 |
| 1/22/2026 | Loyola Marymount | Portland | -0.6 | 134.5 |
| 1/22/2026 | Marist | Siena | 0.7 | 130.1 |
| 1/22/2026 | Maryland | Iowa | 4.6 | 152.3 |
| 1/22/2026 | Mercer | Furman | 2.6 | 131.4 |
| 1/22/2026 | Mercyhurst | New Haven | -2.6 | 125.7 |
| 1/22/2026 | Michigan State | USC | 8.0 | 136.4 |
| 1/22/2026 | Middle Tennessee | Delaware | 6.7 | 124.0 |
| 1/22/2026 | Milwaukee | Detroit Mercy | 1.0 | 128.1 |
| 1/22/2026 | Missouri | Ole Miss | -13.5 | 147.3 |
| 1/22/2026 | Missouri State | Louisiana Tech | -0.5 | 134.8 |
| 1/22/2026 | Morehead State | Western Illinois | -8.0 | 138.3 |
| 1/22/2026 | Niagara | Fairfield | -40.4 | 148.5 |
| 1/22/2026 | Nicholls State | New Orleans | 13.2 | 142.7 |
| 1/22/2026 | NJIT | UMBC | 3.1 | 130.9 |
| 1/22/2026 | Norfolk State | Morgan State | 13.5 | 117.5 |
| 1/22/2026 | North Alabama | Queens (NC) | 13.8 | 123.1 |
| 1/22/2026 | North Carolina Central | UMES | -9.0 | 133.4 |
| 1/22/2026 | Notre Dame | Miami (FL) | 9.3 | 148.2 |
| 1/22/2026 | Ohio State | Indiana | 13.5 | 150.2 |
| 1/22/2026 | Oklahoma | South Carolina | -2.3 | 159.0 |
| 1/22/2026 | Omaha | South Dakota | -25.2 | 123.8 |
| 1/22/2026 | Oregon State | Gonzaga | -0.7 | 129.5 |
| 1/22/2026 | Pacific | Washington State | 1.7 | 132.4 |
| 1/22/2026 | Portland State | Eastern Washington | -3.7 | 143.0 |
| 1/22/2026 | Prairie View | Alabama A&M | -14.6 | 127.4 |
| 1/22/2026 | Quinnipiac | Mount St. Mary’s | 15.9 | 116.4 |
| 1/22/2026 | Rider | Iona | -1.9 | 116.0 |
| 1/22/2026 | Rutgers | Michigan | -30.2 | 134.9 |
| 1/22/2026 | Sacramento State | Idaho | -3.0 | 139.8 |
| 1/22/2026 | Saint Mary’s (CA) | Pepperdine | -0.4 | 122.7 |
| 1/22/2026 | Saint Peter’s | Merrimack | -12.3 | 122.7 |
| 1/22/2026 | Samford | Wofford | -4.5 | 129.9 |
| 1/22/2026 | San Francisco | San Diego | 13.2 | 123.7 |
| 1/22/2026 | Seattle | Santa Clara | -21.9 | 150.5 |
| 1/22/2026 | South Alabama | Georgia State | 5.7 | 144.5 |
| 1/22/2026 | South Carolina State | Delaware State | -1.2 | 115.5 |
| 1/22/2026 | Southeast Missouri State | Little Rock | -1.9 | 121.1 |
| 1/22/2026 | Southeastern Louisiana | McNeese State | -22.5 | 122.2 |
| 1/22/2026 | Southern | Mississippi Valley State | 22.7 | 134.2 |
| 1/22/2026 | Southern Illinois | Indiana State | 10.9 | 157.0 |
| 1/22/2026 | Southern Illinois-Edwardsville | Tennessee State | 7.7 | 127.2 |
| 1/22/2026 | Southern Indiana | Eastern Illinois | 17.0 | 123.8 |
| 1/22/2026 | SMU | Florida State | -5.5 | 153.8 |
| 1/22/2026 | Southern Miss | Marshall | -2.4 | 149.5 |
| 1/22/2026 | Stephen F. Austin | Northwestern State | 13.9 | 141.0 |
| 1/22/2026 | Stetson | Lipscomb | 11.7 | 128.3 |
| 1/22/2026 | Tennessee | Kentucky | 0.2 | 140.5 |
| 1/22/2026 | Texas A&M | LSU | -27.7 | 152.0 |
| 1/22/2026 | Texas A&M-Corpus Christi | Texas-Rio Grande Valley | -5.7 | 125.1 |
| 1/22/2026 | Texas Southern | Alabama State | 7.0 | 131.7 |
| 1/22/2026 | Troy | Georgia Southern | 5.7 | 145.7 |
| 1/22/2026 | UC Irvine | UC Riverside | 15.2 | 119.6 |
| 1/22/2026 | UC San Diego | UC Davis | 3.6 | 131.7 |
| 1/22/2026 | UNC Greensboro | Chattanooga | -2.2 | 114.8 |
| 1/22/2026 | Utah Tech | California Baptist | -8.8 | 136.3 |
| 1/22/2026 | Utah Valley | Southern Utah | 4.8 | 130.3 |
| 1/22/2026 | Vanderbilt | Auburn | 21.4 | 134.4 |
| 1/22/2026 | Vermont | U Mass-Lowell | 15.3 | 119.2 |
| 1/22/2026 | Virginia | Pittsburgh | 22.8 | 131.3 |
| 1/22/2026 | Virginia Tech | Clemson | 3.6 | 127.1 |
| 1/22/2026 | Wagner | Le Moyne | 1.3 | 130.6 |
| 1/22/2026 | Weber State | Montana | 3.6 | 134.5 |
| 1/22/2026 | Western Carolina | East Tennessee State | -6.4 | 115.6 |
| 1/22/2026 | Western Kentucky | Liberty | -9.6 | 122.8 |
| Positive # = Left Team Projected Favorite | ||||
| Negative # = Right Team Projected Favorite | ||||
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