Men’s and Women’s College Basketball Best Bets:
Welcome back to the daily edition of men’s and women’s college basketball projections, courtesy of my proprietary ratings system, the T Shoe Index (TSI). As a reminder, TSI is an opponent-adjusted and tempo-adjusted ratings system that utilizes several key performance metrics to rate teams and project results for every matchup across the sport. If you’re new to women’s college basketball betting, oftentimes the lines are posted much closer to tip-off and therefore bets aren’t able to be made at the time of writing this morning article, so be sure to follow me on X @TShoeIndex to get my women’s plays. Here are today’s college basketball projections and bets:
Men’s
| Date | Team | Team | TSI | TSI Total |
| 1/29/2026 | Abilene Christian | Utah Tech | -4.8 | 144.2 |
| 1/29/2026 | Albany (NY) | NJIT | 6.7 | 139.4 |
| 1/29/2026 | Binghamton | Bryant | 0.3 | 138.7 |
| 1/29/2026 | Cal State Bakersfield | Cal Poly | 3.4 | 162.1 |
| 1/29/2026 | Cal State Northridge | UC Davis | 4.1 | 163.6 |
| 1/29/2026 | Campbell | Stony Brook | 2.2 | 163.6 |
| 1/29/2026 | Charleston Southern | Radford | 8.6 | 169.1 |
| 1/29/2026 | Chattanooga | Wofford | 0.4 | 152.5 |
| 1/29/2026 | Chicago State | Saint Francis (PA) | 2.1 | 149.8 |
| 1/29/2026 | Drexel | Hampton | 6.1 | 129.6 |
| 1/29/2026 | East Tennessee State | Western Carolina | 11.5 | 151.7 |
| 1/29/2026 | Eastern Illinois | Tennessee-Martin | -1.1 | 121.0 |
| 1/29/2026 | Elon | William & Mary | -1.9 | 171.2 |
| 1/29/2026 | FGCU | North Alabama | 9.5 | 163.4 |
| 1/29/2026 | Furman | Samford | 5.4 | 152.4 |
| 1/29/2026 | High Point | Presbyterian | 9.2 | 157.6 |
| 1/29/2026 | Hofstra | College of Charleston | 3.4 | 160.5 |
| 1/29/2026 | Illinois | Washington | 13.3 | 152.7 |
| 1/29/2026 | Iowa State | Colorado | 15.7 | 161.7 |
| 1/29/2026 | Jacksonville | Lipscomb | 1.0 | 148.6 |
| 1/29/2026 | Louisiana | Georgia State | -1.9 | 124.0 |
| 1/29/2026 | UL Monroe | Georgia Southern | -8.0 | 161.8 |
| 1/29/2026 | Memphis | FAU | 3.5 | 149.8 |
| 1/29/2026 | Mercer | UNC Greensboro | 13.0 | 171.7 |
| 1/29/2026 | Mercyhurst | New Haven | 9.2 | 123.3 |
| 1/29/2026 | Monmouth | North Carolina A&T | 6.8 | 146.6 |
| 1/29/2026 | Morehead State | Southern Illinois-Edwardsville | 1.1 | 133.2 |
| 1/29/2026 | New Hampshire | U Mass-Lowell | 7.1 | 150.1 |
| 1/29/2026 | North Florida | Stetson | 5.4 | 173.7 |
| 1/29/2026 | Northern Arizona | Eastern Washington | -3.0 | 152.3 |
| 1/29/2026 | Northern Colorado | Idaho | 1.2 | 158.3 |
| 1/29/2026 | Northwestern | Penn State | 11.0 | 156.9 |
| 1/29/2026 | Portland State | Montana | 1.2 | 147.4 |
| 1/29/2026 | Sacramento State | Montana State | -2.7 | 156.4 |
| 1/29/2026 | South Alabama | Coastal Carolina | 1.6 | 139.7 |
| 1/29/2026 | South Carolina Upstate | Longwood | -0.3 | 149.6 |
| 1/29/2026 | South Dakota | Oral Roberts | 5.2 | 158.3 |
| 1/29/2026 | Southern Indiana | Lindenwood | 2.9 | 144.4 |
| 1/29/2026 | St. Thomas | North Dakota | 7.5 | 159.8 |
| 1/29/2026 | Stonehill | FDU | 4.1 | 138.2 |
| 1/29/2026 | Tarleton State | Utah Valley | -2.1 | 160.1 |
| 1/29/2026 | Tennessee State | Little Rock | 5.8 | 157.8 |
| 1/29/2026 | The Citadel | VMI | 5.1 | 148.2 |
| 1/29/2026 | Towson | UNC Wilmington | 1.7 | 127.3 |
| 1/29/2026 | Troy | James Madison | 8.6 | 160.0 |
| 1/29/2026 | UC Irvine | Hawaii | 0.9 | 132.3 |
| 1/29/2026 | UC Riverside | Long Beach State | 2.4 | 147.5 |
| 1/29/2026 | UC San Diego | UC Santa Barbara | 2.6 | 153.1 |
| 1/29/2026 | UNC Asheville | Gardner-Webb | 18.6 | 147.3 |
| 1/29/2026 | UT Arlington | Southern Utah | 5.7 | 140.3 |
| 1/29/2026 | Vermont | UMBC | 3.8 | 148.2 |
| 1/29/2026 | Wagner | Central Connecticut State | 1.3 | 151.5 |
| 1/29/2026 | Western Illinois | Southeast Missouri State | -5.5 | 141.0 |
| Positive # = Left Team Projected Favorite | ||||
| Negative # = Right Team Projected Favorite | ||||
Bets:
New Hampshire -3.5
The Citadel -2.5
FGCU/North Alabama Over 148.5
Women’s
| Date | Team | Team | TSI | TSI Total |
| 1/29/2026 | Alabama A&M | Bethune-Cookman | 15.3 | 114.0 |
| 1/29/2026 | Alabama State | Florida A&M | 10.6 | 122.6 |
| 1/29/2026 | Alcorn State | Grambling | 4.8 | 111.2 |
| 1/29/2026 | Appalachian State | South Alabama | 1.9 | 126.2 |
| 1/29/2026 | Auburn | South Carolina | -24.6 | 133.8 |
| 1/29/2026 | Austin Peay | North Florida | 16.4 | 125.8 |
| 1/29/2026 | Boston College | NC State | -24.9 | 149.1 |
| 1/29/2026 | Bradley | Drake | 6.9 | 146.6 |
| 1/29/2026 | Bryant | Binghamton | 2.1 | 130.6 |
| 1/29/2026 | Cal Poly | Cal State Bakersfield | -7.7 | 134.0 |
| 1/29/2026 | California | Notre Dame | -7.1 | 142.4 |
| 1/29/2026 | Central Arkansas | FGCU | 6.9 | 121.9 |
| 1/29/2026 | Clemson | SMU | 16.9 | 129.8 |
| 1/29/2026 | Delaware | Missouri State | -3.6 | 131.8 |
| 1/29/2026 | Detroit Mercy | Youngstown State | -6.8 | 124.6 |
| 1/29/2026 | East Texas A&M | New Orleans | 10.2 | 138.8 |
| 1/29/2026 | Eastern Illinois | Tennessee-Martin | -7.0 | 124.4 |
| 1/29/2026 | Eastern Washington | Northern Arizona | 3.2 | 145.8 |
| 1/29/2026 | Evansville | Belmont | -16.1 | 138.5 |
| 1/29/2026 | Fairfield | Quinnipiac | 6.4 | 132.0 |
| 1/29/2026 | FDU | Stonehill | 19.9 | 117.5 |
| 1/29/2026 | Florida | Texas | -20.7 | 144.6 |
| 1/29/2026 | Georgetown | Seton Hall | -1.3 | 132.1 |
| 1/29/2026 | Georgia | Alabama | 0.1 | 128.8 |
| 1/29/2026 | Georgia State | Arkansas State | -9.5 | 156.8 |
| 1/29/2026 | Green Bay | Wright State | 22.3 | 131.4 |
| 1/29/2026 | Illinois State | Northern Iowa | 1.4 | 133.8 |
| 1/29/2026 | Indiana | Michigan | -19.1 | 149.1 |
| 1/29/2026 | Jackson State | Southern | -3.5 | 118.9 |
| 1/29/2026 | James Madison | Louisiana | 28.3 | 128.5 |
| 1/29/2026 | Kansas State | Colorado | -1.7 | 131.3 |
| 1/29/2026 | Le Moyne | LIU | -5.1 | 144.9 |
| 1/29/2026 | Liberty | FIU | 2.1 | 143.5 |
| 1/29/2026 | Lipscomb | Jacksonville | -8.6 | 130.0 |
| 1/29/2026 | Long Beach State | UC Riverside | -12.3 | 119.9 |
| 1/29/2026 | Louisiana Tech | Kennesaw State | 11.9 | 131.4 |
| 1/29/2026 | Loyola Marymount | Pacific | 5.3 | 133.2 |
| 1/29/2026 | LSU | Arkansas | 37.0 | 164.1 |
| 1/29/2026 | Marist | Canisius | 11.8 | 121.7 |
| 1/29/2026 | Merrimack | Iona | 5.0 | 129.2 |
| 1/29/2026 | Miami (FL) | Duke | -8.3 | 137.4 |
| 1/29/2026 | Montana | Portland State | 5.1 | 141.5 |
| 1/29/2026 | Montana State | Sacramento State | 13.2 | 130.3 |
| 1/29/2026 | Morehead State | Southern Illinois-Edwardsville | 5.4 | 115.8 |
| 1/29/2026 | Murray State | Southern Illinois | 13.9 | 161.7 |
| 1/29/2026 | New Haven | Mercyhurst | 5.7 | 127.6 |
| 1/29/2026 | NJIT | Albany (NY) | 0.6 | 120.8 |
| 1/29/2026 | North Alabama | Stetson | -5.3 | 134.9 |
| 1/29/2026 | North Dakota | Oral Roberts | -12.3 | 149.9 |
| 1/29/2026 | North Dakota State | Denver | 24.7 | 133.8 |
| 1/29/2026 | Northern Colorado | Idaho | 1.9 | 147.0 |
| 1/29/2026 | Northwestern State | Nicholls State | 4.9 | 124.5 |
| 1/29/2026 | Ohio State | Wisconsin | 16.9 | 152.2 |
| 1/29/2026 | Oklahoma | Texas A&M | 24.5 | 149.0 |
| 1/29/2026 | Ole Miss | Vanderbilt | -1.8 | 148.7 |
| 1/29/2026 | Oregon State | San Diego | 17.9 | 113.8 |
| 1/29/2026 | Pepperdine | Seattle | 19.2 | 139.0 |
| 1/29/2026 | Portland | Saint Mary’s (CA) | 5.3 | 119.8 |
| 1/29/2026 | Purdue | Michigan State | -15.4 | 150.0 |
| 1/29/2026 | Queens (NC) | Bellarmine | 6.7 | 124.1 |
| 1/29/2026 | Rider | Mount St. Mary’s | -2.7 | 111.9 |
| 1/29/2026 | Saint Francis (PA) | Chicago State | -1.8 | 135.1 |
| 1/29/2026 | Sam Houston | Jacksonville State | 6.2 | 115.7 |
| 1/29/2026 | San Francisco | Gonzaga | -7.2 | 146.5 |
| 1/29/2026 | Santa Clara | Washington State | 14.1 | 147.0 |
| 1/29/2026 | Siena | Niagara | 22.2 | 140.3 |
| 1/29/2026 | Southeastern Louisiana | Lamar | -15.1 | 130.7 |
| 1/29/2026 | Southern Indiana | Lindenwood | -0.9 | 131.3 |
| 1/29/2026 | Southern Utah | UT Arlington | 1.6 | 126.3 |
| 1/29/2026 | Stanford | Louisville | -9.9 | 136.8 |
| 1/29/2026 | Stephen F. Austin | McNeese State | 2.0 | 132.2 |
| 1/29/2026 | Syracuse | Georgia Tech | 11.6 | 135.3 |
| 1/29/2026 | TCU | Kansas | 18.0 | 137.5 |
| 1/29/2026 | Tennessee | Mississippi State | 8.2 | 151.5 |
| 1/29/2026 | Tennessee State | Little Rock | -9.2 | 124.2 |
| 1/29/2026 | Texas A&M-Corpus Christi | Incarnate Word | -7.5 | 129.6 |
| 1/29/2026 | Texas-Rio Grande Valley | Houston Christian | 6.6 | 126.7 |
| 1/29/2026 | U Mass-Lowell | New Hampshire | 0.9 | 121.4 |
| 1/29/2026 | UC Davis | Cal State Northridge | 15.3 | 134.5 |
| 1/29/2026 | UC Santa Barbara | UC San Diego | 2.3 | 127.9 |
| 1/29/2026 | UMBC | Vermont | -5.8 | 117.4 |
| 1/29/2026 | USC | Iowa | -2.7 | 133.8 |
| 1/29/2026 | Utah Tech | Abilene Christian | -11.9 | 125.5 |
| 1/29/2026 | Utah Valley | Tarleton State | 3.2 | 123.4 |
| 1/29/2026 | Valparaiso | Indiana State | -9.2 | 152.6 |
| 1/29/2026 | Virginia Tech | Pittsburgh | 24.7 | 130.9 |
| 1/29/2026 | Wagner | Central Connecticut State | 11.7 | 112.9 |
| 1/29/2026 | Wake Forest | Virginia | -10.7 | 132.3 |
| 1/29/2026 | West Georgia | Eastern Kentucky | -6.6 | 144.2 |
| 1/29/2026 | Western Illinois | Southeast Missouri State | 14.4 | 141.0 |
| Positive # = Left Team Projected Favorite | ||||
| Negative # = Right Team Projected Favorite | ||||
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